needs. She is consistently punctual for all appointments, totally
trustworthy, reliable, and consistent. I highly recommend
Deneen without reservations Dr Susan N
She is energetic, motivating and always up to challenging you
to improve your self! Michelle I
Arts instructor I would look no further then Deneen Raysor.
I have worked with Deneen for over six years. I have
witnessed first hand her training methods and her dedication
to helping her clients achieve their goals. She not only
possesses the practical knowledge but has a solid educational
background as well. Ron H
I have been attending UBC crossfit for about a year and half now in order to build muscle and tone my body after a drastic weigh loss. My son told me the other day, "Mom I was always afraid of you before because you are my mom. Now I am afraid of you because you are my Mom and you are strong like Hulk!!" I can only thank UBC for that in turning my mush into muscle. I feel great and have so much more energy.. Their workouts are tough and you never know what you are going to get when you walk in the door. That is what makes it fun and exciting to go back for more. The staff and members are very friendly and we have all become family over the last year and half. There is never a day when you do not leave your sweat and stress on their floor!! Wendy N.
Jo Ann and Dee from Urban Boot Camp NE., has provided fitness training, guidence, and professional consuling for out-of-gym programs. UBC has provided the same professional instruction to family, friends, and colleagues in the Philadelphia Police Department. Jo Ann and Dee maintains their core values in cross fitness with the ultmost mineset of creative ways to motivate their clientele. Additionally, the staff at UBC continue to apply high demands on their programs and fitness standards with a no-one-left behind mentality. They have a wonderful one-on-one relationship with each member and understand all work-out needs in mind when designing a program for you! Joe S.
So it was a rough day, thought I'd go blow off some steam
at CrossFit and was told by a friend (who should remain
nameless, LOL) that class was at 8:30 tonight instead of the
usual 7:30. I show up at 8:30 and class is getting out but
one of the trainer's Jo Ann, wouldn't let me leave with out
a work out, she stayed and gave me my own personal hour
long crossfit class! This my friends is the difference between
your corporations and a ma and pop business! Thanks Jo Ann!
Support the small business's and check this place out.
Special Thanks to Dee and Jo Ann for the Crossfit Training.
I recieved in the last two months. I lost several inches
throughout, dropped weight, and I feel a whole lot better
overall. Im doing better in life and work as a result of your
CrossFit programs that you guys have provided. So hopeful
in the upcomming months I will continue to improve
throughout and my Blood Work levels should be better.
Thank You Both and Thank You to the other members who
attend UBC Crossfit/MMA for thier help and motivation
as well. James- 41