WELCOME TO

            Urban Boot Camp 

                  CrossFit NE Philly

           UBC Stikeforce Martial Arts Academy

 

Our private facility provides a fitness journey that encourages all fitness levels and ages to unleash their inner athlete. We take pride in stepping outside of the box of conventional fitness and away from the average commercial gym. We consider ourselves to be a hybrid training facility that focuses on providing our members the best of both worlds, functional training and holistic healing. There are no fancy machines that results in high membership fees or used as "park benches" to chit chat on. There are no mirrors or fancy audio/video equipment to distract you from training. The only machine will be you, the human machine. Your equipment will be barbells, bumper plates, and kettle bells to name a few. Oh yeah, you and your own body weight. For the cardiovascular enthusiast, we offer treadmills, ellipticals, and rowers, too.

So, if you are ready to accept the challenge, then continue reading. Just remember to bring your "A" game because we are bringing ours!  Step right up and enjoy the ride, it's going to be a lot of sweat and hard work but the end result will be worth it.

UBC wants to help you to achieve your fitness goals, whether it be to lose weight, tone, increase core strength, flexibility enhancement, protect yourself/family, or just feel good.

We will support you in your fitness journey! 

Urban Boot Camp can provide our members with a variety of classes and training options.


ARE YOU READY ?

Get started today !

 

215 - 914-2348 (2FIT)

 




 

MEET THE UBC COACHES 


DENEEN RAYSOR

Master Instructor & Co-Founder of UBC StrikeForce Mixed Martial Arts Academy and UBC CrossFit NE Philly.

Deneen is the 2012 Southern Shoalin Mixed Martial Arts Tournament Women's Grand Champion. In 2010, she won a Gold medal in both the 2010 NAGA Tournament and Hassett's BJJ Tournament. 

Deneen has over twenty years in the mixed martial arts and is a 4th Dan Black Belt in Tae Kwon Do and a blue belt in Gracie Brazilian Jiu-Jitsu. Deneen has competed in many open style martial arts tournaments since she was a green belt in Tae Kwon Do and as a white belt in Brazilian Jiu-Jitsu. She is also experienced in boxing, kickboxing, and self-defense.

Deneen served as a sergeant in the U.S. Army. She holds a Master's  of Science degree in Kinesiolgy with a concentration in Sports Performance Enhancement & Injury Prevention.  She is also certified in :

  • NASM -PES: National Academy of Sports Medicine-Performance Enhancement Specialist
  • NASE :National Association of Speed and Explosion
  • CrossFit Level 1 Coach
  • TRX Certified Trainer
  • MMA Conditioning Coach

 

 

  

 

CrossFit Journal: The Performance-Based Lifestyle Resource

 







JO ANN RUNEWICZ



Instructor& Co-Founder UBC StrikeForce Martial Arts Academy & CrossFit NE Philly



Jo Ann has over ten years in mixed martial arts and is a 1st Dan Black Belt in Tae Kwon Do and a blue belt in Gracie Brazilian Jiu-Jitsu. In 2010, she won a Bronze medal in Hassetts in-house tournament. She also studies and instructs Tae Kwon Do and Boxing under her mentor, Deneen Raysor, Head Instructor- UBC Strikeforce. Jo Ann is experienced in boxing, kickboxing, and self-defense.Jo Ann is a Certified Personal Trainer, Core Strength Specialist, and a Registered Nurse. She holds a Master of Science in Nursing and a Doctorate in Education.

 

 

NEWS + ANNOUNCEMENTS

We offer a 10% discount on all personal training packages for teachers, first responders, correction officers, military, police & fire fighters with a valid ID

 

 

    SPECIAL OFFERS

 

New & Current UBC Members:

Fall Special       Buy 2 months and get 1 month free. Hurry... this offer will not last forever!

 

Ask us  about our REFERRAL PROGRAM

 

 



 

 

 HEAR WHAT EVERYONE IS SAYING

I have lost 50 pounds and 2 dress sizes in 8 months at Urban Boot Camp - Jamie - 26

I have lost 50 pounds in one year with Urban Boot Camp. I am now running marathons - Ceara - 25

I have gone from 13 % body fat to 4.7 % body fat because of Urban Boot Camp and MMA conditioning. It has helped me in Jui--Jitsu - Dom "The Bomb" - 19

I have gone from 13 % body fat to 7 % body fat, the lowest it has been since high school because of Urban Boot Camp and MMA conditioning.  It has helped me in Jui-Jitsu.  I am now preparing for Jiu Jitsu competitions - Paul P - 30

I can fit into a bikini because of Urban Boot Camp - Carol - 62

My grandson is more focused since training at UBC Strikeforce - Carol - 62

I love the UBC Strikeforce- Intergenerational program. It has brought my grandson and I closer - Mary - 62