Urban Boot Camp
CrossFit NE Philly
UBC Stikeforce Martial Arts Academy
Our private facility provides a fitness journey that encourages all fitness levels and ages to unleash their inner athlete. We take pride in stepping outside of the box of conventional fitness and away from the average commercial gym. We consider ourselves to be a hybrid training facility that focuses on providing our members the best of both worlds, functional training and holistic healing. There are no fancy machines that results in high membership fees or used as "park benches" to chit chat on. There are no mirrors or fancy audio/video equipment to distract you from training. The only machine will be you, the human machine. Your equipment will be barbells, bumper plates, and kettle bells to name a few. Oh yeah, you and your own body weight. For the cardiovascular enthusiast, we offer treadmills, ellipticals, and rowers, too.
So, if you are ready to accept the challenge, then continue reading. Just remember to bring your "A" game because we are bringing ours! Step right up and enjoy the ride, it's going to be a lot of sweat and hard work but the end result will be worth it.
UBC wants to help you to achieve your fitness goals, whether it be to lose weight, tone, increase core strength, flexibility enhancement, protect yourself/family, or just feel good.
We will support you in your fitness journey!
Urban Boot Camp can provide our members with a variety of classes and training options.
ARE YOU READY ?
Get started today !
215 - 914-2348 (2FIT)
MEET THE UBC COACHES
Master Instructor & Co-Founder of UBC StrikeForce Mixed Martial Arts Academy and UBC CrossFit NE Philly.
Deneen is the 2012 Southern Shoalin Mixed Martial Arts Tournament Women's Grand Champion. In 2010, she won a Gold medal in both the 2010 NAGA Tournament and Hassett's BJJ Tournament.
Deneen has over twenty years in the mixed martial arts and is a 4th Dan Black Belt in Tae Kwon Do and a blue belt in Gracie Brazilian Jiu-Jitsu. Deneen has competed in many open style martial arts tournaments since she was a green belt in Tae Kwon Do and as a white belt in Brazilian Jiu-Jitsu. She is also experienced in boxing, kickboxing, and self-defense.
Deneen served as a sergeant in the U.S. Army. She holds a Master's of Science degree in Kinesiolgy with a concentration in Sports Performance Enhancement & Injury Prevention. She is also certified in :